If you're someone who is struggling with blood sugar levels or weight loss, this episode is for you! Today, we delve into new research about avocados and the tiny molecule found in them that, according to scientists at the University of Guelph, can do great things for your insulin levels and your health! We’re joined by Dr. Paul Spagnuolo, food scientist, renowned expert in nutraceuticals, and acclaimed researcher from the University of Guelph, who has affectionately been nicknamed ‘The Avocado Guy’. Dr. Spagnuolo gives us a detailed breakdown of what insulin resistance is and how it affects our health before explaining the research that he has been doing on avocados for the past 10 years. Tuning in, you’ll hear about Avocatin B, how it works on the mitochondria of our cells, and how it has been proven to reduce insulin resistance. Dr. Spagnuolo also talks about the Metavo supplement he has developed and how it may benefit you. To find out more about this nutraceutical breakthrough that may help you manage your blood sugar levels, stop cravings, and even get rid of that afternoon crash, tune in today!
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Links Mentioned in Today’s Episode:
Dr. Paul Spagnuolo on LinkedIn
Natural Health Influencer on Instagram